At Namaste Home Cooking you will find a blend of healthy recipes – packed with fresh veggies and wholesome nutrients – and delicious recipes bursting with big, bold flavors. When it comes to healthy eating, I love finding easy and small ways to make each meal a little healthier, without sacrificing flavor. From making healthier substitutions, removing extra added sugar, and limiting overly processed ingredients to adding extra fruits and veggies and bulking recipes up with fiber and protein, these small, healthy recipe swaps and changes let you feel good about what you are eating. Because when you eat good, healthy foods that you love, you will feel your best.
My delicious and healthy recipes are my take on the foods I love to eat, along with some tips for healthy substitutions and easy shortcuts so you can find your joy in cooking and eating.
