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Peach Overnight Oats Recipe
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Peach Overnight Oats (High Protein)

These Peach Overnight Oats are extra rich and creamy thanks to a scoop of Greek yogurt, packed with extra protein and fiber from chia seeds and protein powder, and naturally sweet with a fresh peaches and a hint of vanilla. Easy to make ahead, these Peaches and Cream Overnight Oats are a quick, high protein breakfast to keep you full all day.
Prep Time5 minutes
Refrigeration5 hours
Total Time5 hours 5 minutes
Course: Breakfast, Meal Prep
Cuisine: American, Healthy, High Protein
Keyword: breakfast, chia seeds, greek yogurt, high protein, oatmeal, oats, peaches, vegan
Servings: 2

Ingredients

  • 1 cup milk (regular, almond, or coconut milk)
  • ½ cup Greek yogurt
  • 1 cup rolled oats
  • 4 tbsp chia seeds
  • 1 scoop vanilla protein powder
  • 1 tsp cinnamon
  • 1 tsp vanilla extract
  • 1 large peach - chopped (about 1 cup)
  • toasted walnuts (optional)

Instructions

  • Stir together milk, Greek yogurt, oats, chia seeds, protein powder, cinnamon, and vanilla extract. Add in chopped peaches and gently stir in to combine. Portion out into two containers, if desired. Cover and refrigerate overnight (at least 5 - 6 hours).
  • To serve, topped with toasted walnuts. If oats seem to thick, you can stir in an extra splash of milk.

Notes

I like to keep overnight oats in the refrigerator pre-portioned out in small glass jars or containers, so they are easy to grab and eat. This recipe makes two servings, but you can double it for more.
If the oatmeal seems too thick, add an extra splash of milk before serving.

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