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Mango Kale Salad with Cilantro Lime Vinaigrette
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Mango Kale Salad with Cilantro Lime Vinaigrette

With tender chunks of mango, creamy avocado, sweet corn, peppery radishes, nutty roasted sunflower seeds, and a slightly spicy and tangy easy cilantro lime vinaigrette, this Mango Kale Salad is a flavor packed summer salad perfect served as a side or light lunch.
Prep Time15 minutes
Total Time15 minutes
Course: Dinner, lunch, Salad, Side Dish, Vegetables
Cuisine: American, Healthy, Mexican
Keyword: avocado, cilantro, corn, kale, lime, mango, salad, salad dressing, vegan
Servings: 4

Ingredients

  • 4 cups kale (shredded)
  • 1/2 lime
  • 1 mango
  • 1 avocado
  • 1/2 cup corn
  • 1/4 cup radishes (thinly sliced)
  • 1/4 cup sunflower seeds

Cilantro Lime Vinaigrette

  • 1/2 cup cilantro
  • 1/4 cup fresh lime juice
  • 1/4 cup extra virgin olive oil
  • 2 tsp honey
  • 1/4 tsp tajin
  • 1/2 tsp cumin
  • 1 clove garlic
  • 1/4 tsp salt
  • 1/2 tsp black pepper
  • 2 - 3 slices candied or fresh jalapeno (optional)

Instructions

  • To make dressing, add all ingredients to a food processor or blender. Plus until combined.
  • In a large bowl, add kale and squeeze over 1/2 lime. Gently squeeze kale between fingers, massaging until kale is tender and a bright green.
  • To kale add chopped mango, avocado, corn, sliced radishes, and sunflower seeds. Pour dressing over salad and toss to coat (you may not need all of the dressing).

Notes

For vegan, substitute maple syrup or agave syrup for the honey.

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