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Healthy Strawberry Shortcake Smoothie

Made with lots of healthy ingredients, no added sugar, and packed with antioxidants, vitamins, fiber, and protein, this Healthy Strawberry Shortcake Smoothie is a sweet treat that is perfect as a filling breakfast, an afternoon snack, or a late night treat.
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast, Drinks, Fruit, Snack
Cuisine: American, Healthy
Keyword: greek yogurt, healthy, high protein, smoothie, strawberry
Servings: 2

Ingredients

  • 1 cup frozen strawberries
  • 2 dates
  • 1/4 cup frozen riced cauliflower
  • 1/2 cup plain Greek yogurt
  • 2 tbsp chia seeds
  • 1/4 cup oats
  • 1 1/2 scoop vanilla protein powder (see note)
  • 1/4 tsp almond extract
  • 1 cup coconut milk from a carton (plus an extra 1/4 cup if too thick)
  • 1/4 cup ice

Instructions

  • Add all ingredients in blender and blend until creamy and well blended. The dates might take a little longer to blend up, so make sure there are no large chunks left. If smoothie looks too thick, add an additional 1/4 or so of milk and blend again.
  • Divide into 2 glasses and enjoy!

Notes

For the protein powder, I like to use 1 scoop vanilla and 1/2 scoop berry. But you can substitute what you have, using all berry or vanilla.
I use coconut milk from a carton, which is typically thinner than what you would get from a can. You can also substitute your favorite milk if desired including almond, oat, or cow's milk.

https://namastehomecooking.com/