Garlic & Chili Crunch Sautéed Kale
Sautéed quickly in olive oil with garlic until just tender, this easy Garlic & Chili Crunch Sautéed Kale recipe is healthy and flavorful made with just 5 ingredients with a spicy kick from chili crunch. Serve it as a side dish or as the perfect addition to pasta, grain bowls, frittatas, or even tacos.
Servings: 4
Ingredients
- 2 tbs olive oil
- 1 bunch kale (about 1 lb)
- 2 cloves garlic
- sea salt
- 2 tsp chili crunch
Instructions
- Rinse kale and pat dry with a clean kitchen towel (removing as much water as possible) This will help ensure the kale gets slightly crispy as it cooks.
- Remove stems from kale, and chop leaves roughly.
- Heat a large, heavy bottom skillet over high heat, when hot, add the olive oil and heat for about 30 seconds. Add kale to skillet, then add garlic on top over the kale (this will help keep it from burning). Add a pinch of salt.
- Cook kale 2 – 4 minutes stirring and turning as it cooks to keep kale and garlic from burning. Cook until kale turns bright green and tender with a couple of crispy brown patches starting to form.
- Add chili crunch, and stir to coat evenly.
- Remove from heat and serve.
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