Author: Emily
There are two things in life that ground and center me: Cooking & Yoga. I believe that good food brings people together, nourishing both body and spirit. Because life is all about balance - I aim to create recipes that help you feel good and find balance between health and flavor. On my cooking blog, Namaste Home Cooking, you will find a wide range of recipes from healthy meals to those loaded with meat, carbs, and cheese (bring on ALL of the cheese!). Because we all need a little variety and balance in our diet, right? My recipes include a blend of healthy recipes, packed with fresh veggies and other wholesome nutrients, as well as delicious comfort foods bursting with bold flavors. Learn more about me & my recipe inspiration.
“This is my invariable advice to people: Learn how to cook- try new recipes, learn from your mistakes, be fearless, …
Continue reading “Joyful Cooking: How to Reignite Your Passion for Cooking at Home”
If you are wondering how to make the best smoothie, this guide is for you. Here I have complied some …
Continue reading “How to Make the Best Smoothie: Tips for a Better Smoothie”
I have never really been a big fan of New Year’s resolutions. They always felt a little forced and fake …
“Food is consciousness. It is concentrated, intelligent energy that nourishes the body, mind, and spirit.” – Deepak Chopra If you …
Continue reading “Food as Fuel – A Guide to Eating for Life”
“How you start your day is how you live your day. How you live your day is how you live …
“Nonresistance, nonjudgment, and nonattachment are the three aspects of true freedom and enlightened living.” – Eckhart Tolle, A New Earth: …
Continue reading “Surrendering Control: Transforming Surrender into Power”
Meaningful mornings are an act of self care. Your morning routine sets the tone for your entire day. Is your …
Continue reading “Meaningful Mornings: My Recipe for the Best Morning Routine”